~ bend the river

The one in which I cover: Filling Gaps | NEWs | Accessing the Wisdom of the Body | Know your B shape | Sneak Peak

The value of LESS: Stepping Aside | The Awareness of Pace | Perfectly Balanced or Hanging On?

Reflect & give attention to your self-awareness. The one in which I cover: Tidal Ease? | Unfolding | Break the Trigger Cycle | Attention